Soul HumanicsYour Path to Holistic Health and Wellness

Embark on a transformative journey to achieve balance in mind, body, and spirit.

What is Soul Humanics?

Welcome to Soul Humanics! We are your partners in achieving ultimate well-being.
We offer personalized guidance and support on your journey to a healthier, happier you.

Curated Workouts

Personalized exercise programs designed to meet your specific needs and goals.

Customised Nutrition

Tailored nutrition plans that support your health goals and lifestyle needs.

Mental Wellness

Strategies and practices to support your emotional and mental well-being.

Quality Sleep

Techniques and habits to improve your sleep quality for better overall health.

Our Services

Comprehensive wellness solutions tailored to your unique needs

Need to recover from an injury or surgery?
We offer personalized rehab programs for various conditions, including:
  • Orthopedic and musculoskeletal injuries
  • Post-surgical recovery
  • Neurological injuries
  • Multi-trauma injuries

We'll help you regain strength, mobility, and get back to living your life to the fullest.

Our Approach

What we believe in

Unlocking Inner Peace
We focus on four key pillars:
  • Specifically Designed Exercise Regime
  • Holistic nutrition
  • Mental and emotional detox
  • Quality sleep

We'll help you create a balanced lifestyle that promotes inner peace and well-being.

Health and Fitness Certifications

14+ Yearsof Professional Experience

Specialization in Sports Sciences And Rehab

ISPA Chicago, USA

KionU Certified Coach by Ben Greenfield

Certified Coach from Tulip International Academy of wellness

American College of Sports Medicine Certified Coach

Certified ANIMAL FLOW Instructor L1

Certified Yoga teacher from The Yoga Institute

K11 School of fitness Sciences Certified Coach

Studied Human Bhevioural Science and Psychology

Testimonials

Successful Stories from Our Clients

Tanvi Godbole

Happy client

Thyroid

Working with Soul Humanics has been a transformative journey. I came to them at a time when I was struggling with Thyroid, feeling overwhelmed and unsure of where to start. Their c...

Abhijit Mungale

Member

Frozen Shoulder & Arthritis

Working with Soul Humanics has been life-changing, especially in managing my frozen shoulder, which was later detected as the beginning of Arthritis. When I first started experienc...

Anushri Rathore

Member

PCOS & Weight Loss

I have been working with Soul Humanics for over a year now, and it has been a transformative experience in my journey to overcoming PCOS while achieving weight loss. From the momen...

Tanvi Godbole

Happy client

Thyroid

Working with Soul Humanics has been a transformative journey. I came to them at a time when I was struggling with Thyroid, feeling overwhelmed and unsure of where to start. Their c...

Abhijit Mungale

Member

Frozen Shoulder & Arthritis

Working with Soul Humanics has been life-changing, especially in managing my frozen shoulder, which was later detected as the beginning of Arthritis. When I first started experienc...

Anushri Rathore

Member

PCOS & Weight Loss

I have been working with Soul Humanics for over a year now, and it has been a transformative experience in my journey to overcoming PCOS while achieving weight loss. From the momen...

Meet Our Founder

Tejas Shiraskar

Hi, I'm Tejas Shiraskar

Founder, Integrative Health & Wellness Consultant, Rehabilitation Specialist

I am on a lifelong mission to keep people healthy, happy & fit. We believe a right lifestyle change is a key to good health and happiness.

14+ Years Experience

It's all about YOU and your well-being. We bring the 'care' back into healthcare by focusing on root causes and using a truly integrative approach.

Our Philosophy

My team and I believe in a holistic approach that nurtures your mental, emotional, and physical well-being.

With over 14 years of experience and a deep understanding of the human body—gained through collaboration with doctors, orthopedic surgeons, physiotherapists, nutritionists, and Ayurvedic practitioners—we've learned that every organ and system is deeply interconnected.

True healing doesn't come from treating just one part in isolation. That's why we're here to guide you on a personalized journey toward better health, rooted in a comprehensive, whole-body approach.

Recognition

SPECIAL ACHIEVEMENT

I have been Honoured with SHIV CHHATRAPATI AWARD in Kho-Kho which is the highest prestigious sports award by the Government of Maharashtra in India.

Our Commitment

We're dedicated to providing personalized care that addresses the root causes of health issues, not just the symptoms.

Start Your Journey Today

Take the first step towards a healthier, happier you

Contact Us

Ready to transform your life? Get in touch with us today to schedule a consultation or learn more about our services.

+91 8928513466 | +91 9702790042
Dadar(West), Maharashtra, India